Ambrosia Edition – 9

Ambrosia Edition 9 – This months issue is all about healthy and nourishing food. Whenever you think about healthy eating, your mind automatically thinks and worries that it is food with less flavour and not as tasty. But there is no reason that healthy food can’t be delicious and that is what I hope you see with this months e-magazine! Whether it be your breakfast or dessert there is no reason it can’t be healthy and delicious and I hope you enjoy this months nutritious recipes!Healthy eating doesn’t have to be hard work.

Small changes to the food you choose, the way you cook and the way you eat can make a real difference. As the saying goes small changes can make a big difference, especially when it comes to your eating. Like swapping your milk chocolate bar for a dark chocolate or swapping out rice for cauliflower rice.