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Garlic Peppercorn Tofu

by Mini Bhuwania
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Tofu is my family’s all time favourite food item, and its no surprise why!! It is such a versatile ingredient which can absorb and enhance any flavours, and these can be fried, sautéed, baked and even more! It is rich in protein, low in calories and is available in different textures from silken to soft to firm, providing a variety to blend with the type of dish being prepared. It can be served with rice or noodles, in soup or as an appetiser or just enjoyed by itself as a stir fry tofu dish.

Garlic Peppercorn tofu is a simple and quick dish, the tofu is marinated in the sauces which can be done the night before or even on the same day of preparing. It is pan fried to bring out the flavours and texture and helps keep the tofu soft and silky. The marinade itself is filled with classic Chinese flavours, and the peppercorns provide a spicy aromatic flavour to the tofu. By allowing it to marinate for 30 minutes at least, the tofu soaks in the flavours of the marinade, and when garnished with the cucumber and green onions, the dish gets a fresh and crunchy element, completing the perfect meal.

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Helpful Tips and tricks of making Garlic Peppercorn Tofu:

  • You can marinate the tofu a night before to enhance the flavours and save time if making for a larger group.
  • It can be served with stir fried rice or noodles.
  • You can also bake the tofu in the oven at 180C for 10-12 minutes, turning once.
  • If serving as a starter, you can serve it with gem lettuce as a version of lettuce wraps.

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Garlic Peppercorn Tofu

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 4 voted )

Ingredients

  • 225 grams firm tofu
  • 1 tbsp light soy sauce
  • 1 tbsp dark soy sauce
  • 1/2 tsp sugar
  • 4 cloves garlic, roughly chopped
  • 2-3 shallots, peeled and roughly chopped
  • 1 tsp whole black peppercorns
  • 4 tbsp vegetable oil

For Garnish:

  • Green onions, thinly sliced
  • Cucumber, sliced
  • Coriander leaves
  • Red Chillies

method

  1. Drain the tofu and press it between a paper towel for 15-20 minutes. Then cut the tofu into triangles or squares, so that you have roughly 8 pieces. 
  2. In a grinder add garlic, shallots and peppercorns, then grind them to a paste. 
  3. Remove the mixture into a bowl, add the soy sauce and sugar then stir. 
  4. Spread the tofu on a flat dish, cover with the mixture and allow it to marinate for 30 mins to an hour. 
  5. Heat oil in a skillet over a medium flame until it's hot. Pan-fry the tofu till it is golden brown, and then flip over till same on the other side as well. Drain and place on a serving dish. Garnish with green onions, cucumber, coriander and red chillies. Serve it hot as either a starter or with rice as a main. 
Did You Make This Recipe?
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