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Coriander and Peanut Chutney

by Mini Bhuwania
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Falahari chutney or Vrat chutney is made from coriander leaves, green chilies, and peanuts and is often eaten during vrats (Hindu fasting days) and festivals. The word falahari is derived from ‘fal’ which means fruits and ‘Ahaar’ which means food or diet. So falahari means a diet that consists of fresh fruits, vegetables, and their derivatives. Along with fruits and vegetables, certain herbs, dry fruits, and some dairy products are a part of the falahari diet. No onion or garlic is consumed during the fasting days and vrat recipes are prepared with mainly sattvic ingredients.

This chutney uses very few ingredients and is very easy to make, just put all the ingredients in a blender, blend until smooth, and its ready, it’s a perfect accompaniment with fasting food or even as a standard chutney with any snack like roasted potatoes, sweet potato chaat, etc.

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Step by step pictures of the recipe:

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HELPFUL TIPS AND TRICKS OF MAKING CORIANDER CHUTNEY:

  • If you don’t have peanut you can substitute it with coconut, though the flavour will be a bit different
  • Adjust the green chillies to your spice level. I like my food spicy.
  • If you are planning on storing the chutney for later, I would recommend adding the lemon juice just before serving to give it a fresh and vibrant colour.

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Serves: 1 Small Bowl Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1.5 cups of packed coriander leaves with stalks
  • 1-2 green chilli , depending on the spiciness
  • 1/2 cup roasted peanuts
  • 1/4 tsp cumin seeds
  • 1/2 tsp honey (optional)
  • 1 tsp lemon juice
  • Rock salt to taste

method

  1. Rinse coriander leaves under running water for a couple of times. Drain and roughly chop the coriander leaves. 
  2. Add the chopped coriander leaves, roughly chopped chilli, rock salt, cumin seeds and peanut in a blender. Add 1 to 1.5 tablespoon water and grind till smooth. Add more water is required while bringing the chutney. but make sure not to make it thin and watery.
  3. Remove the chutney in serving bowl. Add the lemon juice and honey (if using) stir well. taste and adjust the seasoning to your taste. You can store this chutney in the fridge in an airtight container for 4 to 5 days.
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