Simple Peas, Leek and Lemongrass Soup

Warm, comforting, and bursting with vibrant flavours Simple Peas, Leek and Lemongrass Soup. It’s a delightful fusion of Thai spices and the comforting familiarity of a hearty soup. Winter has settled in, and you know what that means. It’s officially soup-making time! And if you’re after a bowl that’s quick, comforting, and bursting with nutrients. You’re in for a treat with this Thai-inspired creation.

This simple yet aromatic dish combines the subtle sweetness of peas with the gentle onion-like essence of leeks, all infused with the fragrant spices of Thai cuisine. It’s a vibrant mix that’s not just light and fresh but also offers a winter warmer option – rich in colour, flavours, and nutrients to beat those seasonal blues.

Whether you’re seeking a quick weeknight meal or a cozy dinner option, this soup promises to tantalise your taste buds with its balance of rich flavours and wholesome goodness.Wrap yourself up, grab a spoon, and dive into this easy-to-make soup that’ll warm you up from the inside out, even when your blanket falls short.

Stay tuned for the fuss-free recipe that promises to bring a burst of flavour and warmth to your winter days!

Why You’ll Love the Recipe:

1. Flavour Fusion. The marriage of Thai spices with the earthy sweetness of peas. And the mild, oniony flavour of leeks creates a symphony of taste that’s both unique and comforting.
2. Ease and Simplicity: With its straightforward ingredients and easy preparation, this soup is perfect for both novice cooks and seasoned chefs looking for a hassle-free, yet impressive, meal.
3. Nutrient-Rich and Versatile: Packed with vitamins and nutrients. Including antioxidants and fibre from peas and leeks. This soup serves as a wholesome meal option. Plus, it’s adaptable—consider it a canvas for your culinary creativity, allowing for personal touches or ingredient substitutions based on preference or availability.

Ingredients Used to Make Simple Peas, Leek and Lemongrass Soup

This pea soup recipe is so straight forward and you probably already have the ingredients on hand!

• Green Peas: These are the stars of the dish, crucial for the soup’s creamy and delicious taste. You can use fresh or frozen peas without thawing; they add versatility to enjoy this recipe any time of the year.
• Leeks: Adding a lot of flavour to the soup, leeks are essential. If unavailable, finely chopped shallots, onions, or garlic can serve as substitutes for a zesty taste.
• Onion, Garlic, Baby Spinach, Coriander Stems, Lemongrass, Lime Leaves, and Thai Basil: These ingredients contribute to the vibrant and aromatic profile of the soup.
• Coconut Milk: It brings richness and creaminess to the soup while keeping it suitable for vegans.
• Vegetable Stock: Use vegetable stock for a vegan option or swap it with chicken stock if dietary preferences allow.
• Seasoning: salt and pepper for added flavour.
• Garnish: Drizzle coconut milk or add extra green peas and baby spinach leaves for an optional yet visually appealing finish when serving.

Helpful Tips and Tricks to Make Simple Peas, Leek and Lemongrass Soup

1. Prep for Efficiency: clean your leeks properly and chop and gather all the necessary ingredients before you start cooking. This streamlines the process and ensures you’re ready to create without interruptions.
2. Thai Spice Balance: Adjust the spice levels according to your preference. If you prefer a milder flavor, reduce the amount of chili or spice. For heat enthusiasts, consider adding a touch more to suit your taste.
3. Texture Matters: Blending the soup to a smooth consistency offers a luxurious mouthfeel. However, if you prefer a bit of texture, consider reserving a handful of peas to add as a garnish before serving.
4. Garnish Creatively: Elevate the visual appeal and flavour profile by garnishing with fresh herbs like coriander or Thai basil, a squeeze of lime for a citrusy zing, or a dollop of coconut cream for added richness.

More Soup Recipes

1. Easy Lasagna Soup with Spinach
2. Spiced Cauliflower and Turmeric Soup
3. Wontons in Spicy Gochujang Broth

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Simple Peas, Leek and Lemongrass Soup

Serves: 6 Prep Time: 10 Minutes Cooking Time: 25 Minutes 25 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 4 voted )

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Ingredients

• 2 tbsp peanut oil 
• 1 banana shallot, diced
• 2 medium leeks, cleaned and chopped
• 2-3 spring onions, chopped
• 50g ginger, peeled and cut 
• 2 cloves garlic
• 1 birds eye red chilli
• 6 lime leaves
• 2 lemon grass, chopped
• 1 tbsp coriander stalks 
• 600g frozen peas
• 2 cups spinach leaves
• handful coriander leaves
• 700 ml boiling water 
• 1 (400ml) can coconut milk
• zest and juice of 1 lemon 
• salt and white pepper

method

1. Heat 2 tbsp of peanut oil in a large pot over medium heat.
2. Add the diced banana shallot, chopped leeks, and spring onions to the pot. Sauté for 5 minutes until softened.
3. Stir in the peeled and chopped ginger, garlic cloves, finely chopped bird's eye red chilli, lime leaves, chopped lemon grass, and tablespoon of chopped coriander stalks. Cook for 2-3 minutes, allowing the aromatics to release their flavours.
4. Pour in 700ml of boiling water  Stir the mixture thoroughly. Simmer for 10minutes till the potatoes begin to cook. 
5. Add the frozen peas to the pot. Stir well and add the can of coconut milk. 
6. Allow the soup to simmer gently for 10-12 minutes, ensuring the peas are tender. Switch off the gas, remove the pot from the heat and add the spinach , lemon zest, and fresh coriander leaves. 
7. Season with salt and white pepper to taste.
8. Using a hand blender or food processor, blend the soup until smooth and creamy.
9. Return the pot to low heat,  add the lemon juice and simmer for an additional 2-3 minutes to warm through.
10. Serve the soup hot, garnishing with fresh peas, crispy leeks, coconut cream and chilli oil. 

Did You Make This Recipe?

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