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Simple Vegetarian Tex-Mex Enchiladas

by Mini Bhuwania
1.9K views

These simple vegetarian Tex-Mex enchiladas make a hearty and satisfying dinner, perfect for any night of the week. Among the vast array of Mexican dishes, enchiladas have always held a special place in my heart. They truly capture the essence of Mexican cooking with their rich and vibrant flavours. The robust, earthy taste of the sauce perfectly complements the fresh vegetables and beans in the filling, resulting in a dish that’s intensely flavourful and wonderfully filling.

Imagine biting into a warm, soft tortilla wrapped around a delicious medley of sautéed vegetables, beans, and spices, all smothered in a zesty homemade enchilada sauce. It’s a culinary experience that brings the vibrant spirit of Mexican cuisine right to your table. Whether you’re looking for a wholesome family dinner, a convenient meal prep option, or a crowd-pleasing dish for a gathering, these vegetarian enchiladas are an excellent choice.

Make them on a busy weeknight and relish the leftovers for lunch the next day, or prepare them over the weekend and invite friends over for a festive feast. The beauty of this dish lies in its versatility and ease of preparation, making it suitable for both everyday meals and special occasions. Vegan and gluten-free adaptable! This simple recipe for Vegetarian Enchiladas combines summer vegetables into a cosy, comforting meal—a beautiful way to celebrate the season. The spicy, gooey tortillas and hearty veggie filling are the ultimate comfort food.So, gather your ingredients, roll up your sleeves, and let’s dive into the delightful world of homemade vegetarian enchiladas. Before you do, here’s my top enchilada tip: make them with our homemade tortillas. Your taste buds are in for a treat!

Tex-Mex vs. Authentic Mexican Enchilada Sauce

Enchilada sauce varies greatly between Tex-Mex and authentic Mexican cuisine. While they may look similar, their ingredients and preparation methods differ significantly.

Tex-Mex enchilada sauce is tomato-based, often thickened with flour or cornflour, and flavoured with chilli powder, cumin, and smoked paprika. It has a smooth, mildly spicy, and slightly smoky taste, making it ideal for Tex-Mex-style enchiladas, casseroles, and burritos.

Authentic Mexican enchilada sauce, however, is chilli-based, made from dried chillies such as guajillo, ancho, or pasilla, blended with stock and traditional spices. It is naturally thickened without flour and delivers a deep, earthy, and rich flavour with a more complex heat.

For a mild, tomato-rich sauce, Tex-Mex is the way to go. If you prefer a bold, authentic, and deeply flavourful sauce, opt for the traditional Mexican version. Whichever you choose, the right enchilada sauce can elevate your dish to the next level!

Ingredients In Simple Vegetarian Tex-Mex Enchiladas

  • Fresh Seasonal Veggies – Use red and green peppers, corn, jalapeño, onion, garlic, and spring onions. Feel free to get creative with your choices. You’ll need about 3 to 3 1/2 cups of sautéed veggies, including the onion.
  • Beans – Black beans are ideal, but pinto beans work well too.
  • Spices and Herbs – Add cumin, paprika, oregano, and fresh coriander to enhance the flavour.
  • Tortillas – I use homemade tortillas, but you can use any corn or flour tortillas you prefer.
  • Tex -Mex Enchilada Sauce – I love using my homemade Tex-Mex enchilada sauce, which is quick to make, but store-bought sauce works great too.
  • Cheese – Use queso fresco, jack, mozzarella, “Mexican blend”, or vegan cheese.
  • Garnishes – The more, the merrier! Fresh coriander, diced avocado, Mexican cream, or crumbled cotija cheese make delicious toppings for your vegetable enchiladas.

How To Make Vegetarian Enchiladas

Detailed instructions are included in the recipe below, but the quick overview of the process is to simply:

  1. Prepare the enchilada sauce by blending tomato paste and soaked habanero chilli, then simmering with spices until thickened.
  2. Make the filling : Sauté onions, garlic, beans, corn, peppers, and jalapeños with spices and herbs until tender.
  3. Assemble the enchiladas by spreading sauce on tortillas, adding the filling, and rolling them up. Place the rolled enchiladas in a baking dish, top with remaining sauce and cheese.
  4. Bake until bubbly and golden brown.
  5. Serve hot with your favourite toppings like fresh coriander, diced avocado, and Mexican cream. Enjoy!

What to Serve with Vegetarian Enchiladas

These enchiladas pair wonderfully with a variety of side dishes. Here are some delicious options:

  1. Mexican Rice: Serve alongside fluffy, flavourful Mexican rice for a classic combination.
  2. Refried Beans: Creamy refried beans make a perfect side dish, adding extra protein and richness to your meal.
  3. Guacamole and Chips: Fresh, homemade guacamole with crispy tortilla chips is a refreshing and satisfying accompaniment.
  4. Corn Salad: A light and refreshing corn salad with tomatoes, onions, and cilantro complements the richness of the enchiladas.
  5. Margaritas: Wash down your meal with a refreshing margarita.
  6. Make it gluten-free. Use gluten-free corn of flour tortillas and a gluten-free enchilada sauce.
  7. Make it vegan. Use your favorite dairy-free shredded cheese to make vegan enchiladas.

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Simple Vegetarian Tex-Mex Enchiladas

Serves: 5-6 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 5 voted )

Ingredients

  • 10 corn tortillas , homemade or store bought

For the Filling 

  • 2 tbsp olive oil
  • 1 red onion, diced
  • 1 (400g) can black beans, drained
  • 1 (200g) can corn, drained
  • 1 green pepper, diced
  • 1 red pepper, diced
  • 1 jalapeño, chopped
  • 4 cloves garlic, finely chopped
  • 2 spring onions, chopped
  • 2 tbsp coriander leaves
  • 1 tsp paprika
  • 1 tsp cumin powder
  • 1 tsp dried oregano
  • Salt & papper to taste
  • 2 cups cheese, Monterey Jack, red Leicester or cheddar

For the Tex-Mex Enchilada Sauce

  • 800g tomato paste/ crushed tomatoes
  • 150 ml water or stock
  • ¼ cup olive oil
  • 3 tbsp flour
  • 1 Habanero chilli, soaked
  • 1 tbsp dried oregano
  • 1 tbsp cumin powder
  • 1 tsp garlic powder
  • 1 tsp chilli powder
  • 1 tsp smoked paprika
  • 1 tsp apple cider vinegar
  • 1 tsp brown sugar (optional)
  • ½ Cayenne pepper
  • ½ tsp onion powder
  • 1 pinch cinnamon
  • Salt to taste 

 

method

Making the Tex-Mex Enchilada Sauce

  1. In a high-speed blender, blend 100g of tomato paste and the soaked habanero chilli until smooth and the chilli is finely minced.
  2. Heat oil in a saucepan over medium-high heat. Whisk in the flour and stir until well combined, for about 1 minute.
  3. Stir in the tomato paste, chilli paste, and water. Add the oregano, cumin powder, garlic powder, paprika, cayenne pepper, onion powder, brown sugar (if using), apple cider vinegar, and cinnamon. Season with salt and pepper. Mix well, bring to a boil, reduce heat, and simmer until slightly thickened, for about 10-15 minutes.

Making the Filling

  1. Heat a large saucepan over medium heat with 2 tbsp of oil. Add the diced onions and garlic, and sauté for 3 minutes, stirring occasionally.
  2. Add the beans, corn, diced peppers, and jalapeños, and sauté for another 3-4 minutes.
  3. Add the paprika, cumin powder, and oregano, and season with salt and pepper. Sauté the mixture for 2-3 minutes.
  4. Mix in the chopped coriander and spring onions. Remove the pan from heat and set aside.

Assembling the Enchiladas

  1. Set up an assembly line with tortillas, enchilada sauce, filling mixture, and cheese.
  2. Lay out a tortilla and spread 1 tbsp of sauce over the surface.
  3. Add a generous spoonful of the filling in a line down the centre of the tortilla, then sprinkle with 2 tbsp of cheese.
  4. Roll up the tortilla and place it in a greased 9 x 13-inch baking dish. Repeat with the remaining tortillas.
  5. Spread any remaining sauce evenly over the top of the enchiladas, followed by any extra cheese.

Baking

  1. Bake uncovered for 20 minutes, until the enchiladas are cooked through and the tortillas are slightly crispy on the outside.
  2. Transfer the baking dish to a wire rack. Serve hot with lots of fresh toppings.
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5 comments

Mary J July 2, 2024 - 11:21 am

Haven’t made it yet but this looks delicious.
Mary J

Reply
Mini Bhuwania July 9, 2024 - 3:50 pm

Thanks Mary.

Reply
Pamela May 19, 2024 - 4:56 pm

I can’t access the enchilada recipe…….

Reply
Mini Bhuwania May 24, 2024 - 3:55 pm

Hi Pamela, You have to be a paid subscriber to access the recipe. Thanks

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Mini Bhuwania June 17, 2024 - 4:33 pm

Hi Pamela,
You will have to subscribe to the website. Thanks

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